---
title: "How to prepare for Frozen Embryo Transfer (FET) procedure"
date: 2024-04-12
author: "HSFC Kenya"
featured_image: "https://hsfckenya.com/wp-content/uploads/2026/07/How-to-prepare-for-Frozen-Embryo-Transfer-FET-procedure.png.webp"
categories:
  - name: "Female Infertility"
    url: "/resource-library/articles/category/female-infertility.md"
  - name: "Treatments and Services"
    url: "/resource-library/articles/category/treatments-and-services.md"
---

# How to prepare for Frozen Embryo Transfer (FET) procedure

Frozen embryo transfers (FET) for in vitro fertilization (IVF) have a 10% higher chance of leading to a live birth compared to fresh transfers.

This makes FET a preferred choice for fertility specialists, doctors, and couples who have faced challenges in conceiving during their previous attempts.

There is good advice in [this article](https://www.pfcla.com/blog/frozen-embryo-transfer-tips) by The Pacific Fertility Center, LA, on how to prepare for FET, including lifestyle changes, medication management, and emotional support. It emphasises the importance of following medical instructions and maintaining a positive mindset during the FET procedure.

Additionally, it offers 13 great tips for maximising the chances of success, such as food to eat, those to avoid and some logistics preparation for the procedure.